NERA Spine, Sports & Pain Medicine
NERA | Northeast Rehab

Evaluation and Treatment of Musculoskeletal & Neurological Conditions Managed By Dr. Scott Naftulin and Dr. Bruce Zhang

Spine Tips

Physical Therapy – What you need to get moving

If you have issues about moving your body, like stiffness, pain, or an incomplete range of movement, then you might need physical therapy. What is physical therapy? Physical therapy is needed when your health problems give you difficulty in physically moving around, and doing daily tasks. It can also improve your movements and can relive [...]

Causes of Low Back Pain and Ways to Alleviate Them

Low back pain is a ubiquitous disorder that will affect most human beings with at least one disabling episode in their lifetime. In the United States, low back pain is the second most common reason for evaluation by a physician after cold. Fortunately, usually back pain will be self-limiting and will spontaneously recover.  Studies suggest [...]